He weighed 646 pounds a year ago and decided to make some lifestyle changes such as changing his daily diet , and making time for a daily exercise routine and lost 139 pounds on his own, so he could appear on The Biggest Loser .
He weighed 646 pounds a year ago and decided to make some lifestyle changes such as changing his daily diet , and making time for a daily exercise routine and lost 139 pounds on his own, so he could appear on The Biggest Loser .
After 18 grueling weeks of strict diet and excercise on the ranch followed by 30 days of additional weight loss on his own, Ventrella dropped a total of 264 pounds and clinched the title of “ Biggest Loser â€� at Tuesday night’s live finale …
Wayne Vandenlangenberg was inspired by Biggest Loser to lose more than 400 pounds on his own.
The first contestant eliminated from Biggest Loser season nine, James Crutchfield speaks with DietsInReview.com about how he’s succeeding at home on his own and relying on swimming workouts and a healthy diet .
