THE BIGGEST LOSER DIET – THE BIGGEST LOSER DIET MEAL PLAN

“When my gym announced it would be hosting a Paleo diet challenge, I decided to give that a shot too,” he says. Participants in the “Biggest Loser ”-style competition were instructed to load up on veggies, protein, and fruit, and …

My weight loss goal is 7 lbs. My problem is I eat like crap! I need to add veggies and fruit to my diet . Jenn · January 5th, 2010 at 7:42 pm.