Mercy's, Diva's and Dr. Echo's CHallenge! – 3 Fat Chicks on a Diet …

5 minutes Circuit 1 1 ) Wide Grip Pulldown 3 sets of 15 This exercise targets the muscles along the side of your upper back. 2 ) Lying Leg Raises 3.

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Mercy's, Diva's and Dr. Echo's CHallenge! – 3 Fat Chicks on a Diet …

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